Staying Healthy on The Road
This week on the podcast we talk all things health and fitness with Heather McDaniel. Heather is a fitness and nutrition coach and she’s actually helped me set up a few systems to stay in shape while I travel. We talk about simple and fun exercises and stretches to help a road weary body and healthy eating while on the road. I love Heather’s philosophy. It’s all about doing what you enjoy. Listen in.
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