My guest this week on the Solo Women RV podcast is Andrea Kreiner from Red Cedar Forest Therapy. Andrea talks with us about the healing power of nature and how to get the most out of your time in the forest, desert or at the beach. She explains the science behind Forest Bathing or Forest…
Hiking as a solo woman is great. You get to be out in nature, clear your head, get exercise and reconnect with yourself. But even a short day hike has some inherent risks. Whenever you head out in wilderness, whether camping, hiking or bicycling, it’s best to be prepared in the unlikely event that something…
I invited hiking expert Tracy Bartlett to come on the podcast after I had a scary experience on a recent solo hike. Tracy has more than 20 years experience with Wilderness Therapy and she knows a lot about how solo women can keep themselves safe in all kinds of environments. Show Notes:
My guest this week on the podcast is Summer Michaud-Skog author and founder of Fat Girls Hiking. Summer talks about how she fell in love with hiking and how she inadvertently started a community just by sharing about the thing she loves to do. Summer is a wonderful photographer and writer and I’ve followed her…